What's Inside?
- Jennifer Lopez reflects on her past relationships, admitting she didn’t always feel truly loved despite fame and public attention.
- After her divorce from Ben Affleck, Lopez embraced therapy, coaching, and self-reflection to rebuild confidence and personal growth.
- Lopez now appreciates her complexities and strengths, finding self-worth and comfort in being fully herself in both life and love.
Jennifer Lopez is reflecting on her past relationships and the lessons they’ve taught her, especially after finalizing her divorce from Ben Affleck earlier this year. During a candid interview on SiriusXM’s The Howard Stern Show, the pop icon opened up about navigating love, fame, and personal growth, revealing a side of herself fans rarely see. Lopez’s honesty paints a picture of a woman embracing self-awareness and redefining what it means to truly love and be loved.
Jennifer Lopez on Love and Learning from the Past
Jennifer Lopez didn’t shy away from addressing her high-profile romance with Affleck. She admitted that he may not have been the “right person” for her. “I feel that the right person who can handle that… I think I made mistakes in the sense that I live my life very out loud, even though I’m in the public eye,” she said. Jennifer shared that she once wanted to share all her big moments with someone but realized that public attention often complicates relationships. “After what’s happened in the past few years to me and to my children, I feel like I just want to keep that part so much more quiet in my life,” she added.
The Spider Queen Jennifer Lopez (@jlo) appeared for almost 2 hours on the Howard Stern Show (@sternshow) this morning to discuss the new film, growing up in Grand Concourse (The Bronx), her parents divorce, the film she regrets not doing, her dream costar, the Super Bowl, and she… pic.twitter.com/VF5Zof9Y3r
— Divo (@DivoAndTheCity) October 15, 2025
Lopez has been married four times and shares 17-year-old twins, Max and Emme, with singer Marc Anthony. Her past experiences, she says, taught her a crucial lesson: love is not always reciprocal. “I didn’t love myself,” she reflected. “It’s not that I’m not lovable, it’s that they’re not capable. They gave me what they had… all the rings, all the things I could ever want. All of it. But…”
Jennifer Lopez is Now Busy Finding Self-Worth After Divorce
For Lopez, the end of her marriage to Affleck became a turning point. “When I got divorced this last time, it was the best thing that ever happened to me,” she said. The singer took a multi-layered approach to personal growth, working with therapists, coaches, and spiritual advisors to understand her past and her patterns in relationships. “The core of the thing is you — it’s nobody else,” she explained.
Now, Lopez describes herself as grounded and self-aware, comfortable embracing both her strengths and complexities. “I’m able to sit here in a much more self-assured, self-aware way of the things that have happened to me… and know who I am and just really appreciate that person,” she shared. She admits she’s glimpsed real love in her life but emphasizes that understanding oneself is the most important foundation for any relationship.
Even Affleck described their split as drama-free, telling GQ, “There’s no scandal, no soap opera, no intrigue. It’s just a story about people trying to figure out their lives and relationships in ways that we all sort of normally do.” For Lopez, these experiences have shaped a renewed confidence, proving that personal growth can be the ultimate triumph.
