What's Inside?
- Cheryl Burke candidly addressed rumors about her appearance, confirming Botox use but firmly denying plastic surgery or controversial weight loss drugs.
- The dancer revealed her changing skin tone comes from avoiding tanning beds and embracing her natural half-Pinay, half-white heritage proudly.
- Burke credits her transformation to skincare, lifestyle changes, and healthier eating habits, while inspiring fans with her message of self-acceptance.
Cheryl Burke is drawing a clear line between self-care and cosmetic surgery. The former Dancing With the Stars pro recently spoke candidly about the constant speculation surrounding her looks, and in doing so, reminded her followers of the importance of authenticity in an industry obsessed with perfection.
Cheryl Burke Shuts Down Rumors with Honesty

Cheryl Burke, now 41, took to Instagram with a bold message for those speculating about her appearance. “Let’s clear this up for the 1,000th time. Botox? Yes. Surgery? No,” she wrote. Her post continued with sharp denials: “Fillers? No. Scars? Nonexistent. Skin bleaching? Nope.”
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Instead, she explained that the so-called “mystery” behind her changing look had more to do with lifestyle choices than surgical enhancements. “My skin tone shift is just what happens when you swap tanning beds for SPF and let your natural half-Pinay, half-white self come through. That’s it,” Burke revealed. For her, Botox is a small part of a much larger equation that also includes “skincare, makeup and good lighting.”
Burke also addressed the emotional toll of the constant chatter. Speaking with Us Weekly, she confessed that being labeled a “liar” online hasn’t been easy. However, she remained steadfast in her stance: “There’s been no nips, tucks, Ozempic, nothing like that.” The dancer even shared a deeply personal story about her mother, who went partially blind after an eye surgery gone wrong, calling it a reminder that surgery carries risks she is unwilling to take.
Cheryl Burke Embraces Self-acceptance and Lifestyle Changes

Rather than chase impossible beauty standards, Burke says she’s in an era of embracing her natural self. “This is who I am, and I feel great that I don’t have layers of makeup on; this is just for me,” she shared. She admitted that her choices might evolve with time, but for now, she’s prioritizing confidence in her authentic skin.
She’s also faced accusations of using Ozempic, a drug many in Hollywood have controversially turned to for rapid weight loss. Burke dismissed the claims, insisting there’s “no way” she would take it, citing her fear of needles and reports of side effects. Instead, she credited her slimmed-down frame to simple lifestyle adjustments. “I changed my eating habits. I stopped eating past 7 p.m. and it changed my whole body. It wasn’t so much about a number on the scale as it was about how I feel,” she explained.
With grace and openness, Cheryl Burke has reclaimed the narrative around her appearance. By choosing honesty over rumor, she’s not only silenced speculation but also reminded her fans that aging and self-care don’t need to come with shame.